Course Description

Enhance your Hypnobirthing journey with our focused class on relaxation techniques. This session helps you (and your birth partner if they wish to join) practice calming methods that facilitate a smooth birthing process. Perfect for those seeking additional support and practice during their pregnancy. This course works well along side our full Hypnobirthing courses, or by themselves. The course is typically 4x 1 hour sessions but you're more than welcome to re-book as many times as needed through out the course of your pregnancy.